Get up every day, especially in winter, you can see a lot of white small debris on the sheets. What is it? Will it affect your health? Answer it for you today.
Normal human skin is constantly undergoing metabolism every day, especially when the surface is constantly renewed, keratinized, and some dead skin is produced, which will cause skin desquamation. Because the winter is relatively dry, some people take a bath every day and do not apply body lotion, resulting in severe skin shortage, which will produce a lot of dander.
The skin is divided into epidermis, dermis and subcutaneous fat. The outermost layer of the epidermis is the stratum corneum. The stratum corneum maintains a certain content due to the water absorption and barrier function of the stratum corneum and the natural moisturizing factors contained in the stratum corneum, namely amino acids, lactates and sugars. The amount of water keeps the skin moist. The appearance of the skin is related to the moisture content of the stratum corneum. The normal stratum corneum usually contains 10% to 30% moisture to maintain the softness and elasticity of the skin. However, with the increase of age, the moisture content of the stratum corneum of the skin will gradually decrease, and when the moisture content of the stratum corneum of the skin is less than 10%, the skin will appear dry, tight, rough and desquamation.
So what are the causes of skin moisture loss, dry skin and loss of luster?
First, as the age increases, the skin ages, its moisturizing and barrier functions gradually weaken, and the natural moisturizing factor content decreases. Second, dry and cold climate, low humidity, such as autumn and winter. In addition, there are some skin diseases, such as psoriasis, ichthyosis, etc., which can cause dry and itchy skin. Environmental and chemical factors, such as detergents, soaps, detergents and other organic solvents such as alcohol, as well as long-term air conditioning environment can also cause damage to the skin. Finally, personal eating and sleeping habits are also important, such as partial eclipse, low drinking water, insomnia, etc. can lead to poor skin.
Since the skin is in direct contact with the external environment at all times, if it is not protected, there is more or less water shortage, which directly affects the appearance of the skin. At this time, in addition to ensuring a normal and healthy diet to ensure the supplement of protein and vitamins, as well as to avoid the influence of external adverse factors and actively treat skin diseases, you should also use appropriate moisturizing cosmetics as needed.
In the winter, although people like to take a hot bath, it is warm to the skin, because hot water will wash away the natural oil on the skin, which is much more effective than using skin care after bathing. . Bathing in winter is generally not more than 15 minutes. If you must take a hot bath, use a bath or mild soap as much as possible.
After bathing, apply moisturizer to all parts of the body while the skin is not completely dry. This helps to penetrate the emollient ingredients into the upper layers of the skin. In areas of the body that are prone to chapped, it is best to use a more effective skin care product, such as Vaseline. Unlike general skin care products, Vaseline can “seal†the skin and reduce evaporation of water, which is very effective in protecting dry skin.
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