Yesterday, in a group of mothers, saw mothers are sharing their embarrassing events encountered during pregnancy, including a mother said that really my heart ah!
"The most embarrassing thing is to occasionally leak urine there are wooden! Remember when pregnant with my baby seven months pregnant photos, photographers always let my husband kiss my stomach, the results do not know whether it is pregnant after the nerve More sensitive (PS: my stomach is more sensitive to the nerve), my husband and I next to the simmering laughter, could not help but laughter, urinating on the thigh down the stream, we saw a I quickly asked what happened, and I am too embarrassed to say urine, and said I want to go to the bathroom. The last photo is not shot, pack up a bit quickly left.
This embarrassing thing buns mother also encountered before! Huai buzi that would, I go to Wal-Mart to buy things, queuing checkout could not help but sneezed, the results of the urine flow down the thigh directly, I went to, obviously there is no urgency to urinate! At that time still wearing a skirt, surrounded by many people, embarrassed too, I would like to throw things quickly to go home for underwear! You can make up your own brain.
Before I had a bun, I always thought that being a mom was a particularly distant thing and only felt happy. But when I was really pregnant, I realized that my body started to undergo various changes and my life suddenly became "a mess."
Pregnant mothers are happy, but also accompanied by "unfortunate." As a mother of 2-year-olds, the buns mother experienced a pregnancy in October and had a more profound understanding of all kinds of pregnancy. This experience is my life's most romantic experience, but also made me embarrassed memories, steamed stuffed bun mother according to personal experience and checked a lot of information, summed up the nine most commonly encountered during pregnancy awkwardness and coping methods, I hope everyone helpful.
➀ morning sickness: what to eat spit?
My pregnancy reaction is also very exaggerated: what to eat spit! Once outside eating, just eat a little bit retching reaction, the bun father next to me has been gently patted the back, I can temporarily ninja simmering, try not to allow myself to retching, about halfway An hour or so, I really could not stand it, so fierce rushed to the mall toilet, but did not wait for me to run into the toilet, "pop" for a moment, vomit in the toilet door, when a lot of people out from the toilet, All around me from around, I did not dare to look at those people, very embarrassed, could not wait to dig a hole into it!
solution:
Morning sickness is a normal reaction, pregnant mothers should be pregnant during their normal morning sickness, light, tolerable morning sickness, try to maintain optimism, regulate the diet, the taste can try to choose what they want to eat, but also try their best Reduce the amount of each meal, eat less meals, ensure nutrition, to meet the physical needs of mothers and fetuses. If you spit and eat, in short, do not eat because you want to vomit, you can try to eat some combed crackers and so on. Serious cases, their own can not tolerate morning sickness, it is necessary to go to the hospital for treatment.
âž regardless of occasional leakage of urine
Huibaozi that laugh or just move a little margin of magnitude, it will leak urine! Laugh when I laugh too Laugh, the most terrible thing is to make a sneeze leak urine, regardless of occasional leakage of urine, is really embarrassing uppercase ah! At first, I even doubted that I was having any problems. After I checked it, I realized that stress urinary incontinence was originally caused by the developing fetus urging the bladder.
solution:
For people with distress urinary incontinence, pregnant mothers who can use sanitary napkins or pads, but also can do pelvic relaxation exercises to strengthen the muscle strength of the pelvic floor muscles, helps to prevent stress urinary incontinence, but to do what.
How to do pelvic relaxation exercises? Alligator crawling on the ground, back straight, shrinking the buttocks muscles, the pelvis to the abdomen. And bow back, after a few seconds to relax. However, if there is a risk of premature delivery, seek medical advice and avoid too intense exercise.
Some pregnant mothers afraid to leak urine embarrassment and drink less water, this is wrong! Do not deliberately reduce drinking water for fear of trouble, so that the health of pregnant mothers and babies are negative. Pregnant mothers who can urinate as often as possible to keep the bladder is empty, each time running the toilet as a good time to relax is not bad.
âž‚ uncontrollable fart
Pregnancy is always in their own no feeling or uncontrolled fart! And often put a long string of fart buns dad awakened, he said I went to bed in the morning when the fart loudest. This is nothing more! Usually go shopping, eating a fart that embarrassing ah! Hey ... ... the most awkward is the winter, the office generally do not open the window, I always can not control fart, but also "fart loud" and often see my colleagues a little kind vision I always feel shy. Hey, what the image is gone!
solution:
Pregnant mom put fart is a very sore is inevitable, because you still have a child in the stomach.
Pregnant mothers are advised to pay attention to diet during pregnancy, eat less meals. Eat less beans and broccoli, and do not drink carbonated drinks and gas-filled juices, because these foods only increase your worries.
In addition you can do is smile to bear, I hope every pregnant mother can take good care of you around you.
➃ afflicted urinary frequency urgency
Do not say every day during pregnancy toilet, on the way to the toilet, buns Mom is! Go shopping, always looking for toilet!
Urinary urgency frequent urination always feel dirty, just finished urinating urine, but also want to urinate, and sometimes urinary urgency but only a little bit, every day at least 2 times, sleep well, torture people ah !
solution:
Do not want to get up at night, it is best not to drink 1-2 hours before going to sleep. But usually still need to drink plenty of water, can not hold back to thirst before drinking. Pregnant mothers in the early and late pregnancy, should eat less diuretic food at night, usually rest should pay attention to the lateral position, to avoid supine position. You can often do anal exercise, which can train the pelvic floor muscle tension helps to control urination.
There is do not hold back urine! Do not hold back urine! Do not hold back urine! Three important things to say.
Many people who have a mother often say that prenatal urination is not a bad thing because it can exercise in advance to get up at night, to know that this is the baby you have to go through the process of birth Yo!
âž„ Embarrassing and uncomfortable constipation
So many pregnant mothers are sad when there will be constipation, not only embarrassing still uncomfortable. Buns mother had constipation! More than eight months pregnant with white buns, suddenly began to constipation, not before, every time there is no intention but convenience, so uncomfortable ah! Want comfortable bowel once became a luxury ... ...
solution:
Pregnant mothers who need to develop morning defecation situation, it is very important Oh! You can eat some vegetables or fruits of food, these foods are rich in fiber, can promote the body's food digestion, relieve constipation. And add more water to keep your stool clear. However, drinking water is also a need to skill, can not be stupid boiled water, to master the time to drink plenty of water, water is more scientific after a period of time, when drinking water to drink, can promote gastrointestinal motility, can ease the pain of constipation. Pregnant mothers can also do some walking and pregnant yoga class exercise to promote gastrointestinal motility.
多 secretions can not stand it
Late pregnancy, taking off my underwear every night, the above are yellow, and sometimes I feel wet, I thought I was leaking! so helpless. Later, each time I went to the bathroom, I saw a lot of white discharge when I rubbed the whole of my heart very uncomfortable. The most embarrassing is that there is taste! I was having a bath one night at that time, and I usually went out to the afternoon and felt like I could smell the secretions of my body. With the father-in-law and buns dad, I kept them away from them for fear of smell and embarrassment!
solution:
This is a normal pregnancy, to prevent abnormal vaginal discharge, as long as the usual hard-working wash the genital area with warm water, frequently changing underwear, and to maintain the vaginal area of ​​the ventilation and cleaning on it. Clean with water on it, do not use disinfectant, so as not to damage the body's original protective film. Pregnant mothers can wear loose and cotton sweat-absorbent clothing, do not let the lower body in a damp and airtight environment.
If the amount of leucorrhea is very large or found in the leucorrhea with red, yellow or other mottled, stinky, it is going to the hospital.
Long hemorrhoids stool pain
Constipation even! Buns mother to the sixth month, suddenly found himself a long hemorrhoids! Pain is really hard to stand up, when the stool simply can not stand Ah. Emphasis should be said that the day when the buns, gave birth to children all know, is the feeling of hard to pull Well, the result tragedy is the new meat in the anus came out, internal hemorrhoids mole mixed nevus, causing the anus to swollen up, To do not know exactly what it looks like, so that buns dad took photos, after reading it is simply terrible! Now think about it, buns dad then saw the way I look below, shame embarrassed ah!
solution:
Three meals a day must be normal! Breakfast must eat, avoid fasting, and eat more foods containing more fiber, try to eat less to stimulate spicy food, drink less carbonated drinks. But also add more water, drink at least 1000ml of water every day. There is not to endure defecation do not have, whenever the intention to go to the toilet defecation. Every morning and evening once to mention anal movement, each time 30, to help perianal tissue blood circulation, to avoid the occurrence of hemorrhoids. But also to maintain adequate sleep, the amount of activity, try to avoid long standing, sedentary, should be appropriate rest, appropriate activities.
➇ stomach big hand enough
I have always thought that the hardest part of pregnancy is to wear a variety of toe socks to wear socks, recently discovered that it is to the restroom. Buns mom units are squatting, are afraid to facilitate the unit. Dressed in a pregnant belly squatting exhausted on the finished stand up and have not! When the urine test can not see and can not reach the urine always have no! But this is not the most embarrassing, the most embarrassing is finished on the Queen wipe ... hand is not long enough wood! 30 people suddenly will not rub the buttocks, enough to rub ah not clean ah. Pants always have feces stain residue, the body is always stinky ah! Really awkward and shy!
solution:
Recommended pregnant mothers who use the mobile toilet, sitting on the toilet can be straight up, do not worry about pressure to the baby. Sitting on the toilet, feet will not be numb. No stool to sit toilet, very useful!
In fact, steamed stuffed bun mother is also come over, had encountered such a problem before, steamed buns Mom bought a mobile toilet, it is best to buy that can be used indoors, because pregnant women will be more and more difficult to move around late, you can Used in the bedroom, or else go to the toilet fear afraid to slip.
⑨ early breast milk overflowing a wet
When the buns are waiting for delivery, the backs of the buns are sweaty every day, and the chest is also facing embarrassment. Buns have not yet been born, I seem to have been silently in advance as a mom. The already full breast, to be produced when it is more swollen, as if can not wait to advance into working conditions. When I wear the clothes thinner, the overflow of milk even soaked clothes, it is embarrassing to not!
solution:
In fact, early breast leakage milk is a good sign that your breast will be fully capable of breast-feeding tasks in the future. So, pregnant mothers do not be too depressed, just need to put a small piece of underwear in the underwear to avoid embarrassing breast 啦. BTW, the second trimester of sexual activity will also exacerbate the phenomenon of leakage of milk, so, forgetful moment please note remind your husband, try not to harass this site oh.
Pregnancy is the most important experience of a woman's life, saying that pregnant women are the most beautiful, but in this beautiful course, you will encounter a lot of embarrassing things! But as long as calm response, these "last resort" embarrassed pregnant mothers who can resolve.
Buns mom encounter these embarrassing things, buns dad always give me a timely manner intimate encouragement, prospective parents should also give my wife some intimate encouragement Oh, I believe will make the pressure of pregnancy will be much easier, will Wife feel hearty, is conducive to enhancing marital relations.
When the mother is not easy, I hope all the pregnant mothers happy to spend every day of pregnancy, give birth to healthy and smart baby! Baby mom, cheer for ourselves!
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